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DOL-Authorized Training
OSHA Recognized
IACET Accredited

The Official
OSHA Outreach
Training Program Online.

DOL-Authorized for Every Industry. Nationwide.

DOL-authorized OSHA 10 and OSHA 30 training for construction workers, roofers, solar installers, manufacturers, warehouse teams, and more — plus NYC SST and 1,250+ safety courses — 100% online, available 24/7.

I work in:

30-day money-back guarantee  ·  No hidden fees  ·  Instant LMS access

Official OSHA (DOL) card included
Free reset if you don't pass
90-day free card replacement
Available 24/7
Quick Enroll
Enrolling Now
C

OSHA 10 — Construction / GI

10 hrs · Self-paced · DOL card

$89 $59
30

OSHA 30 — Construction / GI

30 hrs · Self-paced · DOL card

$189 $159
SST

NYC SST Training

NYC DOB-Registered Provider · Local Law 196

  View →
GRP

Group / Bulk Training

5+ employees · Volume pricing

  Custom
View All Courses — Enroll Now Browse all 1,250+ safety courses →
DOL-Authorized Training
OSHA Recognized
IACET Accredited
Official OSHA (DOL) Card
NYC SST Available
Available 24/7
6+ Languages
Trusted & Verified
DOL-AuthorizedU.S. Dept. of Labor
IACET AccreditedContinuing Education
DOL-AuthorizedCourse Provider
SSL Secured256-bit encryption
Secure CheckoutVisa · MC · Amex · PayPal
Money-Back100% satisfaction
Trusted by Workers and Employers Nationwide
1,250+ Safety Courses Available
Construction · Roofing · Solar · Mfg. + Warehousing, Healthcare, Utilities & more
4.8 Average Student Rating
24/7 Support & Enrollment
★★★★★
Trustpilot
4.82,400+ reviews
★★★★★
Google
4.91,800+ reviews
Money-Back Guarantee100% satisfaction guaranteed
Core Programs

DOL-Authorized OSHA Outreach Courses

Official OSHA 10, OSHA 30, and NYC SST training — for both Construction and General Industry. 100% online, self-paced, DOL card included.

OSHA 10-Hour

Construction & General Industry

  • Construction & General Industry
  • 10 hrs · self-paced · any device
  • Official OSHA (DOL) card included
  • Free reset if you don't pass
  • 90-day free card replacement
  • English & Spanish available
Perfect if you're a...
New hire Laborer Roofer Solar installer Need job site entry
Was $89
$59
Enroll Now
For Supervisors

OSHA 30-Hour

Construction & General Industry

  • Construction & General Industry
  • 30 hrs · complete in sessions
  • Official OSHA (DOL) card included
  • Free reset if you don't pass
  • 90-day free card replacement
  • English & Spanish available
Perfect if you're a...
Foreman Supervisor Safety officer Site manager GC requirement
Was $189
$159
Enroll Now
NYC Required

NYC SST Training

Local Law 196 · Actively Proctored

  • Actively proctored — meets NYC DOB requirements
  • 10-hr & 40-hr Worker courses
  • 32-hr & 62-hr Supervisor courses
  • Required for NYC job sites (LL196)
  • SST card issued upon completion
  • SST card valid for 5 years — renewal courses available
⏰ Renewal reminder: OSHA hours used toward your SST card must be less than 5 years old. We offer renewal training to keep your card active.
 
Multiple
options available
View Courses
For Teams

Group & Bulk Training

5+ employees · Volume pricing

Volume DiscountsMore employees = more savings
Admin LMS DashboardTrack all completions in one place
Same-Day EnrollmentGet your crew started immediately
Get a Quote — 3-Minute Response Custom pricing for 5+ employees

No commitment · Pricing sent within 3 minutes

Working on an NYC job site? Non-proctored OSHA training will NOT be accepted by NYC DOB. Your card will be rejected at the gate.
New York City · Local Law 196 · Actively Proctored

NYC Job Sites Require Actively Proctored OSHA Training — Standard Online Courses Won't Be Accepted.

If you work on a New York City construction site with a Site Safety Plan, your OSHA training must be actively proctored to count toward your SST card hours. Showing up with the wrong card costs you the job.

Side-by-Side Comparison

OSHA 10 vs OSHA 30 — Which Do You Need?

Not sure which course is right for you or your team? Compare them side by side.

Feature

OSHA 10-Hour

Entry-level workers

OSHA 30-Hour

Supervisors & foremen

Duration
10 hours
30 hours
Best For
Workers, new hires
Supervisors, foremen, safety leads
Industries
Construction & General Industry
Construction & General Industry
Official OSHA (DOL) Card
✓ Included
✓ Included
Self-Paced Online
✓ Yes
✓ Yes
Free Course Reset
✓ Included
✓ Included
90-Day Card Replacement
✓ Free
✓ Free
English & Spanish
✓ Available
✓ Available
NYC SST Eligible
✓ Yes (proctored)
✓ Yes (proctored)
Price
$59 $89
$159 $189
Still unsure? Call us — we'll help you decide in 2 minutes.
Enroll — OSHA 10
Enroll — OSHA 30
Still Deciding?

Not sure which course
is right for you?

Tell us your situation in 30 seconds. Our team will recommend the exact course — and if group pricing applies — within 3 minutes.

  • Works for individual workers and employers
  • NYC SST, group pricing, and bulk orders welcome
  • Response guaranteed within 3 minutes, 24/7

No spam · No commitment · Response in under 3 minutes

Why Choose Us

Advantages You Won't
Find Anywhere Else

Every other OSHA provider charges the same prices and offers the same thing. Here's what genuinely sets us apart — and why thousands choose us over the competition.

4.8★
Average Student RatingBased on 4,200+ verified reviews
$0
Cost to Retake or ResetCompetitors charge $30–$50 per reset
24/7
Support & EnrollmentReal humans — response within 3 minutes
Free Course Reset — Guaranteed

Didn't pass the final exam? We reset your course at absolutely no charge. No questions asked. Other providers charge $30–50 for a retake. We don't.

90-Day Free OSHA (DOL) Card Replacement

Lost or stolen OSHA (DOL) card? We'll replace it free of charge within 90 days of completion. No other provider in this space offers this.

State-of-the-Art Mobile LMS

Train from your phone on the job site, your tablet at home, or your laptop in the office. Progress auto-saves every session.

Instant Certificate Download

The moment you complete your course, your certificate is available to download immediately. No waiting, no delays.

No Access Expiry

Work at your own pace with zero deadline pressure. Your course access never expires — pause and resume whenever you need.

6+ Language Catalog

Courses available in English, Spanish, French, Chinese, Japanese, Korean and more — serving every worker on your job site.

Full Catalog
1,250+

Safety courses on one platform

Every Course Your
Team Needs.

Beyond OSHA 10 and 30 — our catalog covers every compliance area. All accessible through your LMS dashboard the moment you enroll.

Bulk Discounts AvailableVolume pricing on all 1,250+ short courses for teams of 5+
Browse Full Catalog →
Fall Protection
Electrical Safety
Hazcom / GHS
Confined Space
Scaffolding Safety
Fire Prevention
PPE Training
Forklift Safety
HAZWOPER
NYC SST
Lockout/Tagout
+ 1,239 more →
Multi-Language Training

Safety Training in
Your Language.

Our 1,250+ course catalog is available in 6+ languages — so every worker on your job site can train in the language they understand best. No language barrier. No excuses.

6+
Languages AvailableIncluding OSHA 10 & OSHA 30 in English and Spanish
1,250+
Courses Across All LanguagesEvery compliance topic, every industry
US
English
English
OSHA 10 & 30
ES
Spanish
Español
OSHA 10 & 30
FR
French
Français
Full Catalog
CN
Chinese
中文
Full Catalog
JP
Japanese
日本語
Full Catalog
KR
Korean
한국어
Full Catalog
State Requirements

Does Your State Require OSHA Training?

Many states mandate OSHA 10 or OSHA 30 for construction and general industry workers. Look up your state below to see what's required.

NYMandated
CAMandated
MAMandated
NVMandated
CTMandated
MOMandated
NHMandated
RIMandated
TXVoluntary
FLVoluntary
ILVoluntary
OHVoluntary
PAVoluntary
WAVoluntary
COVoluntary
State mandate exists
Voluntary / employer-required

Requirements vary by project type and employer. Confirm specifics with your employer or project owner.

How It Works

Complete Your OSHA Training in 4 Simple Steps

No classroom. No scheduling. Start your OSHA training online today and complete it entirely on your own time, on any device.

1

Choose Your Course

Select OSHA 10, OSHA 30, NYC SST, or browse 1,250+ safety courses for your role and industry.

OSHA 10 for workers · OSHA 30 for supervisors · NYC SST for Local Law 196 · 1,250+ specialty safety courses across all industries. Not sure? Our team responds in under 3 minutes.
2

Enroll & Pay Online

Fast, secure checkout. Instant LMS dashboard access the moment your payment is confirmed.

SSL-secured checkout. Pay by Visa, MC, Amex, or PayPal. Your LMS login is emailed instantly — no waiting, no activation delays. Available 24/7.
3

Complete at Your Pace

Train on any device — phone, tablet, or desktop. Progress saves automatically between sessions.

No time limits. No expiry. Pause and resume anytime. OSHA 10 takes ~2 days at your own pace. OSHA 30 can be split over several sessions. All progress auto-saves.
4

Receive Your Card

Download your certificate immediately. Official OSHA (DOL) card mailed within 3–5 weeks.

Your completion certificate downloads instantly. Your official OSHA (DOL) wallet card is mailed within 3–5 weeks. Lost it? 90-day free replacement included.
Who We Serve

Built for the Whole Job Site

01

Construction Workers

Get your OSHA 10 (DOL) card to meet job site entry requirements and employer mandates across the U.S.

02

General Industry Workers

OSHA 10 and 30 for warehouses, manufacturing, healthcare, and more. Same DOL-authorized training, different hazards.

03

Supervisors & Foremen

Complete OSHA 30 to demonstrate safety leadership and satisfy supervisory requirements on major projects.

04

General Contractors

Train your crew with group packages and track all completions from one admin LMS dashboard.

05

NYC Workers & Supervisors

Meet Local Law 196 requirements with our NYC DOB-registered SST worker and supervisor courses.

06

HR & Safety Managers

Manage bulk enrollments, track completions, pull compliance records, and stay audit-ready at any time.

Reviews

What Our Students Say

Real reviews from workers, supervisors, and safety managers who completed OSHA training with us.

★★★★★
Verified

"Got my OSHA 10 (DOL) card done in two evenings after work. Course was clear, easy to follow on my phone, and the card arrived exactly when they said. My foreman was impressed."

JR
James R.Construction Worker, Texas
★★★★★
Verified

"Used the group training to get our warehouse crew of 15 OSHA 10 General Industry trained. The admin dashboard made tracking completions easy. Will use again for new hires."

ML
Mike L.Warehouse Safety Manager, Ohio
★★★★★
Verified

"Completed NYC SST 40-Hour while working. Mobile experience was smooth, progress saved perfectly each time. Professional content, SST card arrived fast. Highly recommend."

SP
Sarah P.Site Worker, New York City
FAQs

Frequently Asked Questions

Everything you need to know about OSHA training, your card, and how our platform works.

Is the OSHA (DOL) card I receive official and accepted on job sites?
+
Yes. The OSHA (DOL) card issued upon completion is the official wallet card issued by the U.S. Department of Labor through the OSHA Outreach Training Program. It is recognized and accepted on job sites, by general contractors, and on federally-funded projects nationwide. There is no difference between a card earned online vs. in person — the card itself is identical.
What's the difference between OSHA 10 and OSHA 30?
+
OSHA 10 is a 10-hour course designed for entry-level workers. It covers the basics of workplace safety and hazard recognition. OSHA 30 is a 30-hour course intended for supervisors, foremen, and safety leads — it goes much deeper into safety program management, regulatory compliance, and leadership responsibilities. Many job sites and general contractors require workers to have OSHA 10 and supervisors to have OSHA 30.
What is an actively proctored OSHA course — and when do I need one?
+
An actively proctored course means your training session is monitored in real-time — with secure login, identity verification, and session oversight throughout. Standard OSHA online courses are self-paced without live oversight. You need the actively proctored version when working on NYC job sites (required by NYC DOB under Local Law 196 to count hours toward your SST card), or when your employer or general contractor specifically mandates proctored training.
How long does it take to complete OSHA 10 or OSHA 30?
+
OSHA 10 takes a minimum of 10 hours and OSHA 30 takes a minimum of 30 hours — these are OSHA-mandated minimums that cannot be shortened. However, our courses are fully self-paced so you can complete them on your own schedule. Many students finish OSHA 10 in 1–2 days and OSHA 30 over 4–7 days. There is no access expiry — you can pause and resume anytime.
What happens if I fail the final exam?
+
We reset your course at absolutely no charge — no questions asked. Most other OSHA providers charge $30–50 for a retake. We don't. Just contact us and we'll get your course reset so you can retake the final exam immediately.
How do I get my OSHA (DOL) card after completing the course?
+
Once you complete your course and pass the final assessment, your completion certificate is available for immediate download from your LMS dashboard. Your official OSHA (DOL) wallet card is then processed and mailed to your address — typically within 3–5 weeks. If you lose your card within 90 days of completion, we replace it free of charge.
Can my whole crew enroll? Do you offer group pricing?
+
Absolutely. We offer volume pricing for teams of 5 or more employees. You'll also get an admin LMS dashboard where you can track every employee's progress and completions in real time. Contact us for a custom group quote — same-day enrollment is available for your whole team.
Are courses available in languages other than English?
+
Yes. Our OSHA 10 and OSHA 30 courses are available in both English and Spanish. Our broader 1,250+ course catalog is available in 6+ languages including French, Chinese, Japanese, and Korean — so every worker on your team can train in the language they're most comfortable with.
How long is the NYC SST card valid — and what happens when it expires?
+
Your NYC SST card is valid for 5 years from the date of issue. Once it expires, you'll need to complete renewal training to keep your card active and stay eligible to work on NYC job sites covered by Local Law 196. Also important: any OSHA training hours you use toward your SST card must be less than 5 years old — so if your original OSHA (DOL) card is approaching that window, you'll need a refresher before the SST renewal. We offer both initial SST courses and renewal training so your crew stays covered without any gap in compliance.
Resources & Insights

OSHA Training Guides & News

Stay up to date on OSHA requirements, state mandates, fines, and training best practices.

View All Articles →
OSHA Fines

OSHA Fines 2026: How Much Can Your Company Be Fined?

OSHA penalty amounts increased again in 2026. Here's exactly what violations cost — and how proper training reduces your risk.

March 2026 Read Article →
Training Guide

What Is the OSHA 10-Hour Construction Training? Complete Guide

Everything you need to know about OSHA 10 — who needs it, what it covers, how long it takes, and how to get your DOL card.

February 2026 Read Article →
Employer Guide

OSHA Training Requirements for Employers in 2026

What employers are legally required to provide — and the difference between federal OSHA mandates and what general contractors actually demand on site.

January 2026 Read Article →
For Individual Workers

Get Your OSHA (DOL) Card — Starting Today

Complete OSHA 10 or OSHA 30 for Construction or General Industry at your own pace, on any device. Your DOL card ships within 3–5 weeks of completion.

Enroll Now — From $59
For Employers & Contractors

Train Your Entire Crew in One Go

Group pricing for 5+ employees. Full admin LMS dashboard to track every completion. Get your team trained and ready before the next project bid — same day enrollment available, 24/7.

Request Group Quote

Does your state require OSHA training? Many states mandate OSHA 10 or OSHA 30 for construction workers. Check your state’s requirements →

Ready to Start Your OSHA Training?

DOL-authorized OSHA 10, OSHA 30, NYC SST, and 1,250+ safety courses. Available 24/7 — start today.

Start OSHA 10 — $59 Browse All 1,250+ Courses

Instant LMS access  ·  ✓ Official OSHA (DOL) card included  ·  ✓ Free reset if you don't pass  ·  ✓ 90-day free card replacement  ·  Available 24/7

Get in Touch

Have Questions?
We're Here 24/7.

3:00 min
180-Second Response Guarantee Fill out the form or send us a message — our team will call or respond within 3 minutes, guaranteed. 24 hours a day, 7 days a week.

Whether you're an individual worker or enrolling a crew of 200 — our team responds in under 3 minutes, around the clock, to help you pick the right course and get you started fast.

(888) 277-6864 Call or text — response within 3 minutes
info@oshaoutreachprogram.com Responded to within 180 seconds
418 Broadway, New York, NY Online training — serving all 50 states
Live Chat We respond in under 3 minutes, day or night
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<3 min response

Response within 180 seconds  ·  Available 24/7  ·  ✓ No spam, ever