DOL-Authorized Training IACET Accredited Official OSHA (DOL) Card Issued 🇺🇸 English & ESP Español Available
📞 (888) 277-6864 ● 24/7
Spanish Ergonomics and Office Safety Working from Home/Remote

Office Safety (US) (Spanish)

Aunque los accidentes que involucran al personal en oficinas ocurren con menos frecuencia que los percances a trabajadores industriales, aun así suceden y pueden ocasionar lesiones serias e incluso la muerte. Todos son responsables de la seguridad en oficinas. Debe aprender qué puede hacer para estar seguro en el trabajo y necesita saber cómo corregir condiciones inseguras. Este curso le proporciona la información que necesita para trabajar de forma más segura en el ambiente de una oficina. Los estudiantes idóneos son todos los oficinistas.

27 Minutes Certificate Included 100% Online Spanish
Enroll Today
Enrolling Now
Was $34.95
$29.95
Save $5.00
  • 27-minute online course
  • Certificate of completion
  • 100% online — any device, any time
  • Self-paced — start and stop freely
  • IACET accredited training
  • 24/7 customer support
Enroll Now — $29.95
Money-Back GuaranteeFull refund within 7 days if you haven’t started any lessons.
Course Details
Duration
27 min
Language
Spanish
Price
$29.95
Format
Online
Certificate
Included

Why This Training Matters

Musculoskeletal disorders (MSDs) account for over 30% of all worker injury and illness cases. Ergonomic injuries cost employers an estimated $15-20 billion in workers' compensation costs annually.

Who Needs This Training?

This course is designed for office workers, remote employees, computer users, data entry personnel, assembly line workers, and supervisors responsible for workplace ergonomics.

Learning Objectives

What You’ll Learn

After completing this course, you will be able to:

01 Identificar riesgos comunes que enfrentan los oficinistas en su área de trabajo
02 incluyendo resbalones
03 tropezones y caídas
04 riesgos por herramientas y equipos
05 y riesgos eléctricos e inflamables
06 Tomar la capacitación de Comunicación de Riesgos y usar las hojas de datos de seguridad y etiquetas para conocer los peligros de los materiales con los que trabaja
07 Describir qué acciones tomar en caso de una emergencia en la oficina
08 Usar las técnicas correctas de levantamiento y reconocer cómo minimizar torceduras y esguinces
09 Definir el proceso de reporte de una lesión e identificar cuándo debe reportarla
10 Explicar cómo un estilo de vida saludable
11 incluyendo una alimentación balanceada
12 ejercicio y evitar fumar
13 pueden reducir el riesgo de una lesión o enfermedad
14 Nombrar el equipo de protección personal adecuado que debe usar cuando visite las locaciones fuera del ambiente de oficina
15 Describir las políticas comunes de seguridad
OSHA Compliance Context

While OSHA does not have a specific ergonomics standard, the General Duty Clause (Section 5(a)(1)) requires employers to provide a workplace free from recognized ergonomic hazards. Several states, including California, have specific ergonomics regulations.

Standards Covered

Regulations & Standards

This course covers the following OSHA and industry standards:

§
OSH Act Section 5(a)(1) of the General Duty Cause
§
OSHA 29 CFR 1910.22: General requirements Subpart D Walking & Working Surfaces
§
OSHA 29 CFR 1910.33-39
§
Subpart E: Exit Routes and Emergency Planning
§
OSHA 29 CFR 1910.132
§
Subpart I: Personal Protective Equipment
§
OSHA 29 CFR 1910.176: Handling Material General Subpart N Materials Handling and Storage
§
OSHA 29 CFR 1910.1200: Hazard Communication
§
NFPA 101: Life Safety Code
FAQ

Frequently Asked Questions

How long does the Office Safety (US) (Spanish) course take?

This course takes approximately 27 minutes to complete. It is 100% online and self-paced, so you can start, stop, and resume at any time. Your progress is saved between sessions.

Do I receive a certificate after completing this course?

Yes. Upon successful completion of Office Safety (US) (Spanish), you will receive a downloadable certificate of completion. This certificate serves as proof that you have completed safety training on this topic and can be presented to employers.

Is this training required by OSHA?

This course covers requirements under OSH Act Section 5(a)(1) of the General Duty Cause, OSHA 29 CFR 1910.22: General requirements Subpart D Walking & Working Surfaces. Whether this specific training is required depends on your job duties and employer policies. Many employers require this training as part of their safety program to maintain OSHA compliance.

How much does this course cost?

This course is $29.95 (regularly $34.95). The price includes full course access, all learning materials, and your certificate of completion. Group discounts are available for organizations enrolling 5 or more workers.
Browse Related

Topics & Industries

Topics
Industries
Need Your Official OSHA (DOL) Card?

This course provides a certificate of completion. For the official OSHA (DOL) wallet card required on most job sites, enroll in OSHA 10-Hour ($59) or OSHA 30-Hour (from $159) training.

View OSHA Outreach Courses →
Related Training

Related Safety Courses

Ready to Complete Your Office Safety (US) (Spanish) Training?

Finish this 27-minute course at your own pace. Certificate of completion included.

Enroll Now — $29.95 →

Secure checkout  ·  Money-back guarantee  ·  24/7 support